In place of our usual Monday night swim, we continued our gala events from the weekend. Swims were completed over a distance of 200m in all disciplines for our senior swimmers with the inclusion in Individual Medleys (IM).

We then returned on Wednesday evening so that senior swimmers could complete their 1500m swims. By incorporating a 100m cool-down immediately on completion everyone who successfully completed their 1500m swim also reached the one mile mark as well!

Swimmers now have a few well-deserved rest days before we are back in the pool as usual on Saturday. Well done to all our swimmers for their efforts in the pool; as always, we couldn't have achieved either session without support from parents pool side so a huge thank you to them all well.